At a glance
What a good recording gives you
How the app reads your position from video
Why your crank arm is the ruler, and how to find it
What changes once that number is right
Setting up your space
Placing the camera for a side view
Placing the camera for a front view
Lighting, clothing, and the things that confuse tracking
The recording sequence
Checking the recording before you trust it
Free Form recording, and when it is the right tool
