Why the 'right' bike fit is a range, not a number

BFF EZ on its own is the right tool for:

• The three core adjustments: saddle height, saddle fore/aft, and upper body position.
• Most bikes: road, gravel, mountain, commuter, stationary, and even time-trial/aero setups.
• Fitting and re-checking more than one bike.
• Self-fitting at home, on your own schedule, without booking a session.

Worth seeing a professional fitter for:

• Persistent pain that doesn't ease after you've tried changing your fit on your own.
• Coming back to riding after a significant injury.
• A unique riding style or body considerations where an experienced, hands-on fitter would know more.
• A complex or recurring issue you can't pin down on your own.

The rule: Make changes slowly, in small increments. Listen to your body more than the numbers.