BFF EZ tier
The bike fit basics every cyclist deserves.
BFF EZ is for riders curious about fit, on their own bike, with no prior fitting vocabulary. Six short lessons that pair the concepts behind a good fit with the Bike Fast Fit EZ app. Plain language, no signup, free.
Start the first lesson › Free. No signup required.
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BFF EZ curriculum
Six lessons in sequence. Each row shows what you'll learn and how long it runs. #LessonWhat you'll learn
1 Why the 'right' bike fit is a range, not a number Start here 10 min · 7 sections - Why fit matters
- How BFF EZ reads it from your phone
- Setup, lighting, and framing
- The recording sequence
- The two angles BFF EZ reads
- Why your foot angle sets the target
- Hip over the bottom bracket
- The rule that prevents a common mistake
- The three positions
- Why it's the handlebar's job, not the saddle's
- The fit loop, in order
- Adjust slowly, and know when you're done