The iterative fit process

What you'll learn:

• Why a bike fit is a loop, not a one-time event
• The iteration loop and the order that saves you redoing work: height → fore/aft → position
• Why your body is the final judge, even when the app says you're in range
• The "adjust slowly" rule and what mistiming a big change can cost
• What "in the green" looks like
• Why the fit window moves over time

Before you start: If BFF EZ told you to raise your saddle 10 mm, would you make the change all at once or in steps? Hold your answer. The "Make changes slowly" section has the right one.