BFF Academy · EZ course Saddle height
At a glance
What you'll learn:
- Why saddle height is the place to start and what goes wrong when it's too low or too high
- The two angles BFF EZ reads at maximum knee extension (MKE) and why your foot angle sets the target
- How the heel method and the LeMond formula compare to a foot-angle-aware fit
- How to read your saddle height result and its graph
- How to physically move your saddle and how to roll back if a change feels wrong
Before you start: Back in Lesson 1, you took a guess at whether your saddle was too high, too low, or right in the window. This is the lesson that gives you the real answer.
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